GOLDDATEBLOG

Hi, and welcome back.

So how did it go, did you meet some interesting new people? Did you get comfortable with the technique we taught you in Dating – The approach [PART ONE]? Or do you still feel uncomfortable?

Well you don’t have to worry; there are still plenty of techniques we can teach you and we can almost guarantee you, that in time it will feel just as comfortable approaching new people as washing your hands.

Ok so what can you do if you still feel uncomfortable, and we’ll like to point out that this technique can be used in all aspects of your personal life. The exercise is to put words on your feelings and familiarize you with them. Let’s say you get that annoying felling in your stomach when you are about to approach the girl of your dreams, just stop for a minute – maybe go to the bar and get a beer, and start thinking about what that feeling is about and put a word on it. What you’re felling is most likely fear of rejection and that’s perfectly normal, the important thing is that now you have a clear name for it.

Now you’re probably thinking how does this help me? We know you might think this sounds stupid at first, so did we, but here goes – When you can identify certain feelings it’s actually possible to project them away from you by using this simple exercise – next time you get that feeling you just look at your hand and say to yourself, hey I know this feeling it’s the fear of rejection, close your hand and act like you’re throwing that feeling away.

This exercise can be very helpful in all aspects of life, just think about all the bad feelings in life that can drive a man crazy – Jealousy, anxiety, anger the list goes on.

That’s it for now, until next time we encourage you to go out and talk to some new people and use this technique.